Chicken, liver, all classes, raw

per 100 gram

Water76.46g
Energy119.0kcal
Energy496.0kJ
Protein16.92g
Total lipid (fat)4.83g
Ash1.06g
Carbohydrate, by difference0.73g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca8.0mg
Iron, Fe8.99mg
Magnesium, Mg19.0mg
Phosphorus, P297.0mg
Potassium, K230.0mg
Sodium, Na71.0mg
Zinc, Zn2.67mg
Copper, Cu0.492mg
Manganese, Mn0.255mg
Selenium, Se54.6??g
Vitamin C, total ascorbic acid17.9mg
Thiamin0.305mg
Riboflavin1.778mg
Niacin9.728mg
Pantothenic acid6.233mg
Vitamin B-60.853mg
Folate, total588.0??g
Folic acid0.0??g
Folate, food588.0??g
Folate, DFE588.0??g
Choline, total194.4mg
Betaine16.9mg
Vitamin B-1216.58??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3296.0??g
Retinol3290.0??g
Carotene, beta56.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU11078.0IU
Lycopene40.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.31mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.563g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.012g
15:00.0g
16:00.883g
17:00.002g
18:00.659g
20:00.0g
22:00.007g
Fatty acids, total monounsaturated1.249g
14:10.0g
15:10.0g
16:1 undifferentiated0.106g
17:10.0g
18:1 undifferentiated1.127g
20:10.016g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.306g
18:2 undifferentiated0.475g
18:2 n-6 c,c0.475g
18:3 undifferentiated0.012g
18:3 n-3 c,c,c (ALA)0.006g
18:3 n-6 c,c,c0.006g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.0g
20:4 undifferentiated0.326g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.065g
Cholesterol345.0mg
Tryptophan0.176g
Threonine0.725g
Isoleucine0.813g
Leucine1.512g
Lysine1.332g
Methionine0.432g
Cystine0.272g
Phenylalanine0.824g
Tyrosine0.653g
Valine0.998g
Arginine1.093g
Histidine0.507g
Alanine0.993g
Aspartic acid1.593g
Glutamic acid2.093g
Glycine0.849g
Proline0.726g
Serine0.735g
Hydroxyproline0.043g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg